7 things you need to know about your intuition!

1. It’s natural!

   - Everyone has intuition; it's part of our human design. It’s often described as a “gut feeling” or an inner knowing that helps guide our journey.

2. It grows with awareness

   - The more you pay attention to your intuitive feelings the clearer they become. Practice listening to your intuition for everyday small things; and like a muscle, it will get stronger the more you use it!

3. Not always logical

   - Intuitive insights may not always make logical sense. This is because logic and intuition come from opposite sides of the brain! Sometimes, your gut feelings may lead you in surprising directions. that don't make sense to the rational mind, and that's okay!

 4. Emotions can influence it

   - Strong emotions can cloud your intuition. It’s important to find inner calm and clarity before making decisions based on intuitive feelings.

5. It Can Be Subtle

   - Intuition often manifests as subtle nudges or sensations rather than a loud voice. It can be helpful to practice mindfulness to catch these gentle signals.

6. Trust takes time

   - Building trust in your intuition requires practice. Start by following your instincts in small things and gradually move to bigger decisions as your relationship with your intuition grows.

7. Use it as a tool

   - Intuition can serve as a valuable tool in decision-making, problem-solving, and creativity. Use it alongside rational thinking for a more balanced approach to life.

You we're born intuitive and your gut feelings really are your powerful inner guidance system. You just need to re-learn how to use it! Once you come to trust your intuition, you'll find it easier to make clear decisions that help guide you towards your highest path in life.

Elizabeth Muir is joint director of Adored by Angels, psychic medium, angelic sound healer and spiritual creative living on the Sunshine Coast, Australia.